About Mindset Therapy & Coaching
About Nora
I am a trained life and business coach with a passion for helping people navigate life’s challenges and achieve their fullest potential. Originally from Ireland, I have spent over 20 years living in Norway, with previous periods of time in Italy and France. Adapting to new cultures and learning new languages has been a large part of my life. My journey into coaching began during my Master`s degree in leadership, where I rediscovered my true calling. I have always had a passion for human behaviour and for exploring why we are the way we are. Ongoing mindfulness education also inspires my coaching practice. I have had the privilege of coaching people in Norway, Ireland, the UK, Germany and Vietnam.
With over 25 years of professional experience, including 15 years of leading dynamic project teams, I have focused on change processes, organizational development, and team leadership. My experience spans various sectors, including education, telecommunications, healthcare, the volunteer sector (crisis line support), and my work with the Norwegian Police University College.
My coaching education, accredited by the International Coaching Federation, is ongoing, and I am also a certified Neuro-linguistic Programming Practitioner. Currently, I am specializing in mental health and wellness, offering personalized coaching in both English and Norwegian.
About Lise
My conversation therapy is a low-threshold offer for anyone who needs someone to talk to. I am a certified psychotherapist, cognitive behavioral therapist and couples therapist. As of April 2025 I am a certified Ikigai Life Coach and will offer Ikigai Coaching. - the only one in Kristiansand for now. I have an open and non-judgmental approach to life. I offer empathetic support and help to cope with difficult periods in life, problems with relationships, clarify existential questions or with personal development.
I have a bachelor degree in pedagogy, I am a qualified English teacher and a practicing yoga and Pilates teacher. I am originally from Aarhus and have lived in both London and Hong Kong as a young person. I love to travel and experience other cultures and ways of life. I offer conversation and coaching in Norwegian and English.
In the universe there are things that are known and things that are unknown, and in between are doors
William Blake