[et_pb_section fb_built=»1″ custom_padding_last_edited=»on|phone» _builder_version=»4.27.4″ _module_preset=»default» background_enable_color=»off» use_background_color_gradient=»on» background_color_gradient_stops=»rgba(0,0,0,0.5) 0%|rgba(0,0,0,0.3) 100%» background_color_gradient_overlays_image=»on» background_image=»https:\/\/mindsetkristiansand.no\/wp-content\/uploads\/2025\/03\/Samtaleterapi-og-parterapi.jpg» custom_padding=»130px||130px||true|false» custom_padding_tablet=»90px||90px||true|false» custom_padding_phone=»60px||60px||true|false» border_radii=»off|||60px|60px» locked=»off» global_colors_info=»{}»][et_pb_row _builder_version=»4.27.4″ _module_preset=»default» global_colors_info=»{}»][et_pb_column type=»4_4″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» header_text_color=»#FFFFFF» text_orientation=»center» background_layout=»dark» global_colors_info=»{}»]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ _builder_version=»4.27.0″ _module_preset=»default» custom_padding=»||3px|||» global_colors_info=»{}»][et_pb_row _builder_version=»4.27.0″ _module_preset=»default» max_width=»1000px» global_colors_info=»{}»][et_pb_column type=»4_4″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_orientation=»center» global_colors_info=»{}»]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_orientation=»center» global_colors_info=»{}»]<\/p>\n
Do you feel stuck in life? Are you struggling with stress, hopelessness, or overwhelming emotions? Do you and your partner face communication issues, conflicts, or trust problems?<\/p>\n
If so, psychotherapy or couples counseling can be an important step toward a healthier and more fulfilling life.\u00a0<\/p>\n
I\u2019m Lise, a psychotherapist and couples counselor in Kristiansand, with experience in helping individuals and couples find balance, understanding, and solutions to life\u2019s challenges.<\/p>\n
Together, we can work on building self-confidence, managing lift crisis, and processing difficult emotions. For couples, I provide tools to improve communication, resolve conflicts, and strengthen relationships.<\/p>\n
[\/et_pb_text][et_pb_button button_url=»#aboutmenora» button_text=»Om meg» button_alignment=»center» _builder_version=»4.27.4″ _module_preset=»default» custom_button=»on» button_text_size=»20px» button_text_color=»#FFFFFF» button_bg_color=»#073040″ custom_padding=»10px|25px|10px|25px|true|true» global_colors_info=»{}»][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ _builder_version=»4.27.4″ _module_preset=»default» background_color=»RGBA(255,255,255,0)» width=»90%» module_alignment=»center» custom_padding=»40px|||||» border_radii=»on|20px|20px|20px|20px» locked=»off» global_colors_info=»{}»][et_pb_row module_class=»flexed» _builder_version=»4.27.4″ _module_preset=»default» background_color=»RGBA(255,255,255,0)» width=»100%» module_alignment=»center» custom_margin=»0px|0px|0px|0px|true|true» custom_padding=»0px|0px|0px|0px|true|true» global_colors_info=»{}»][et_pb_column type=»4_4″ _builder_version=»4.27.4″ _module_preset=»default» background_color=»RGBA(255,255,255,0)» custom_padding=»40px|40px|40px|40px|true|true» global_colors_info=»{}»][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_orientation=»center» global_colors_info=»{}»]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=»1_2,1_2″ module_class=»flexed» _builder_version=»4.27.4″ _module_preset=»default» width=»100%» module_alignment=»center» custom_margin=»0px|0px|0px|0px|true|true» custom_padding=»0px|0px|0px|0px|true|true» global_colors_info=»{}»][et_pb_column type=»1_2″ _builder_version=»4.27.4″ _module_preset=»default» background_color=»#073040″ custom_padding=»40px|40px|40px|40px|true|true» border_radii=»on|20px|20px|20px|20px» global_colors_info=»{}»][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_text_color=»#FFFFFF» header_text_color=»#FFFFFF» header_2_text_color=»#FFFFFF» header_2_font_size=»35px» text_orientation=»center» global_colors_info=»{}»]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_text_color=»#FFFFFF» text_font_size=»20px» header_text_color=»#FFFFFF» header_2_text_color=»#FFFFFF» header_2_font_size=»35px» global_colors_info=»{}»]<\/p>\n
Psychotheraphy is for you if you:<\/strong><\/p>\n <\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=»1_2″ _builder_version=»4.27.4″ _module_preset=»default» background_color=»#073040″ custom_padding=»40px|40px|40px|40px|true|true» border_radii=»on|20px|20px|20px|20px» global_colors_info=»{}»][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_text_color=»#FFFFFF» header_text_color=»#FFFFFF» header_2_text_color=»#FFFFFF» header_2_font_size=»35px» text_orientation=»center» global_colors_info=»{}»]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_text_color=»#FFFFFF» text_font_size=»20px» header_text_color=»#FFFFFF» header_2_text_color=»#FFFFFF» header_2_font_size=»35px» global_colors_info=»{}»]<\/p>\n Couples counseling is for you if you:<\/strong><\/p>\n <\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ _builder_version=»4.27.4″ _module_preset=»default» background_color=»rgba(55,94,102,0.06)» width=»90%» module_alignment=»center» custom_margin=»||40px|||» border_radii=»on|20px|20px|20px|20px» locked=»off» global_colors_info=»{}»][et_pb_row column_structure=»1_2,1_2″ module_class=»flexed» _builder_version=»4.27.4″ _module_preset=»default» width=»90%» module_alignment=»center» custom_margin=»0px|0px|0px|0px|false|false» custom_padding=»0px|0px|0px|0px|false|false» global_colors_info=»{}»][et_pb_column type=»1_2″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_heading title=»Terapi i Kristiansand eller online» _builder_version=»4.27.4″ _module_preset=»default» title_level=»h3″ title_text_align=»left» title_font_size=»40px» min_height=»42px» global_colors_info=»{}»][\/et_pb_heading][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» header_4_text_align=»left» custom_padding=»||0px|||» global_colors_info=»{}»]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» global_colors_info=»{}»]<\/p>\n I offer therapy for anyone looking to improve their wellbeing or relationship.<\/p>\n No matter where you are in life, there is a way forward. Contact me for a consultation- you deserve to feel good.<\/p>\n [\/et_pb_text][et_pb_button button_url=»https:\/\/mindsetkristiansand.no\/kontakt-oss\/» button_text=»Avtal time» button_alignment=»left» _builder_version=»4.27.4″ _module_preset=»default» custom_button=»on» button_text_size=»20px» button_text_color=»#FFFFFF» button_bg_color=»#073040″ custom_padding=»10px|25px|10px|25px|true|true» global_colors_info=»{}»][\/et_pb_button][\/et_pb_column][et_pb_column type=»1_2″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_image src=»https:\/\/mindsetkristiansand.no\/wp-content\/uploads\/2024\/10\/Who-does-coaching-help.jpg» alt=»Who does coaching help» _builder_version=»4.27.4″ _module_preset=»default» border_radii=»on|20px|20px|20px|20px» global_colors_info=»{}»][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ _builder_version=»4.27.4″ _module_preset=»default» background_color=»rgba(55,94,102,0.06)» width=»90%» module_alignment=»center» custom_margin=»||40px|||» border_radii=»on|20px|20px|20px|20px» locked=»off» global_colors_info=»{}»][et_pb_row column_structure=»1_2,1_2″ module_class=»flexed» _builder_version=»4.27.4″ _module_preset=»default» width=»90%» module_alignment=»center» custom_margin=»0px|0px|0px|0px|false|false» custom_padding=»0px|0px|0px|0px|false|false» global_colors_info=»{}»][et_pb_column type=»1_2″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_heading title=»Finn din retning med Ikigai Coaching» _builder_version=»4.27.4″ _module_preset=»default» title_level=»h3″ title_text_align=»left» title_font_size=»40px» min_height=»42px» global_colors_info=»{}»][\/et_pb_heading][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» global_colors_info=»{}»]<\/p>\n What makes your life worth living? What motivates you every day? Ikigai is a Japanese expression meaning \u201cThe reason for being \u201c.<\/p>\n It has to do with finding the balance between what you love, what you are good at, what the world needs, and what you can get paid for.\u00a0\n\nAs a certified Ikigai Life Coach ( as of April 2025), I can help you explore your values, passions and strengths, in order for you to live a life of meaning and direction. Through sessions og reflection exercises we will \u00a0find out what really motivates you, and how you can make your life \u00a0giving and authentic.<\/p>\n Ikigai Life Coaching Is For You If You:<\/strong><\/p>\n No matter where you are in your life, you can find your Ikigai- your unique path to joy and purpose. Contact me for a session, and let\u2019s start the journey together!<\/p>\n [\/et_pb_text][et_pb_button button_url=»https:\/\/mindsetkristiansand.no\/kontakt-oss\/» button_text=»Avtal time» button_alignment=»left» _builder_version=»4.27.4″ _module_preset=»default» custom_button=»on» button_text_size=»20px» button_text_color=»#FFFFFF» button_bg_color=»#073040″ custom_padding=»10px|25px|10px|25px|true|true» global_colors_info=»{}»][\/et_pb_button][\/et_pb_column][et_pb_column type=»1_2″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_image src=»https:\/\/mindsetkristiansand.no\/wp-content\/uploads\/2025\/03\/Ikigai-Coaching.jpg» alt=»Ikigai-Coaching» title_text=»Ikigai-Coaching» _builder_version=»4.27.4″ _module_preset=»default» border_radii=»on|20px|20px|20px|20px» global_colors_info=»{}»][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ _builder_version=»4.27.0″ _module_preset=»default» custom_padding=»||3px|||» global_colors_info=»{}»][et_pb_row _builder_version=»4.27.0″ _module_preset=»default» max_width=»1000px» global_colors_info=»{}»][et_pb_column type=»4_4″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_orientation=»center» global_colors_info=»{}»]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_orientation=»center» global_colors_info=»{}»]<\/p>\n I've been in therapy with Lise for six months, and it has truly changed my life. When I started, I felt stuck and overwhelmed, but through our conversations, I've gained new perspectives and practical tools to handle my chaIlenges. Lise creates a safe and supportive space,\nasking the right questions to help me see\nthings differently. I now make better\nchoices for myself and feel much more in\ncontrol. Therapy with Lise has been\ninvaluable, and I highly recommend her to\nanyone considering it!<\/p>\n Markus, 35 years old<\/em><\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ module_id=»aboutmenora» module_class=»aboutmenora» _builder_version=»4.27.4″ _module_preset=»default» background_color=»#073040″ width=»90%» module_alignment=»center» custom_margin=»||60px||false|false» custom_padding=»||||false|false» border_radii=»on|20px|20px|20px|20px» locked=»off» global_colors_info=»{}»][et_pb_row column_structure=»1_2,1_2″ module_class=»flexed» _builder_version=»4.27.4″ _module_preset=»default» width=»90%» global_colors_info=»{}»][et_pb_column type=»1_2″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_heading title=»Om Lise» _builder_version=»4.27.4″ _module_preset=»default» title_level=»h3″ title_text_align=»left» title_text_color=»#FFFFFF» title_font_size=»40px» min_height=»42px» global_colors_info=»{}»][\/et_pb_heading][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_text_color=»#FFFFFF» hover_enabled=»0″ global_colors_info=»{}» sticky_enabled=»0″]<\/p>\n My conversation therapy is a low-threshold offer for anyone who needs someone to talk to. I am a certified psychotherapist, cognitive behavioral therapist and couples therapist. As of April 2025 I am a certified Ikigai Life Coach and will offer Ikigai Coaching. - the only one in Kristiansand for now. I have an open and non-judgmental approach to life. I offer empathetic support and help to cope with difficult periods in life, problems with relationships, clarify existential questions or with personal development.<\/p>\n I have a bachelor degree in pedagogy, I am a qualified English teacher and a practicing yoga and Pilates teacher. I am originally from Aarhus and have lived in both London and Hong Kong as a young person. I love to travel and experience other cultures and ways of life. I offer conversation and coaching in Norwegian and English.<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=»1_2″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_image src=»https:\/\/mindsetkristiansand.no\/wp-content\/uploads\/2025\/03\/Lise.jpg» alt=»Mindset Nora about» align=»center» _builder_version=»4.27.4″ _module_preset=»default» hover_enabled=»0″ border_radii=»on|20px|20px|20px|20px» global_colors_info=»{}» title_text=»Lise» sticky_enabled=»0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":" Samtaleterapi og parterapi Veien til bedre livskvalitetHva er samtaleterapi og parterapi?F\u00f8ler du deg fastl\u00e5st i livet? Opplever du stress, h\u00e5pl\u00f8shet eller vanskelige f\u00f8lelser som er tunge \u00e5 b\u00e6re alene? Har du og din partner utfordringer med kommunikasjon, konflikter eller tillidsbrudd? Da kan samtaleterapi eller parterapi v\u00e6re et viktigt skritt mot en bedre hverdag. Jeg er […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-170","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindsetkristiansand.no\/en\/wp-json\/wp\/v2\/pages\/170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindsetkristiansand.no\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindsetkristiansand.no\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindsetkristiansand.no\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindsetkristiansand.no\/en\/wp-json\/wp\/v2\/comments?post=170"}],"version-history":[{"count":19,"href":"https:\/\/mindsetkristiansand.no\/en\/wp-json\/wp\/v2\/pages\/170\/revisions"}],"predecessor-version":[{"id":403,"href":"https:\/\/mindsetkristiansand.no\/en\/wp-json\/wp\/v2\/pages\/170\/revisions\/403"}],"wp:attachment":[{"href":"https:\/\/mindsetkristiansand.no\/en\/wp-json\/wp\/v2\/media?parent=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
Couples counseling<\/h2>\n
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Support when you need it<\/h4>\n
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Recommendation from a Satisfied Client<\/h3>\n
mine utfordringer.<\/p>\n