{"id":11,"date":"2024-09-11T11:42:17","date_gmt":"2024-09-11T11:42:17","guid":{"rendered":"https:\/\/mindsetkristiansand.no\/?page_id=11"},"modified":"2025-10-14T12:53:23","modified_gmt":"2025-10-14T10:53:23","slug":"coaching-3","status":"publish","type":"page","link":"https:\/\/mindsetkristiansand.no\/en\/coaching-3\/","title":{"rendered":"Why Coaching"},"content":{"rendered":"

[et_pb_section fb_built=»1″ custom_padding_last_edited=»on|phone» _builder_version=»4.27.2″ _module_preset=»default» background_enable_color=»off» use_background_color_gradient=»on» background_color_gradient_stops=»rgba(0,0,0,0.5) 0%|rgba(0,0,0,0.3) 100%» background_color_gradient_overlays_image=»on» background_image=»https:\/\/mindsetkristiansand.no\/wp-content\/uploads\/2024\/10\/Why-coaching-.jpg» custom_padding=»130px||130px||true|false» custom_padding_tablet=»90px||90px||true|false» custom_padding_phone=»60px||60px||true|false» border_radii=»off|||60px|60px» locked=»off» global_colors_info=»{}»][et_pb_row _builder_version=»4.27.4″ _module_preset=»default» max_width=»600px» global_colors_info=»{}»][et_pb_column type=»4_4″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» header_text_color=»#FFFFFF» text_orientation=»center» background_layout=»dark» custom_padding=»|0px||||» global_colors_info=»{}»]<\/p>\n

Coaching
Creating space for you
<\/strong><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ _builder_version=»4.27.4″ _module_preset=»default» module_alignment=»center» global_colors_info=»{}»][et_pb_row _builder_version=»4.27.4″ _module_preset=»default» width=»85%» max_width=»1000px» module_alignment=»center» custom_margin=»0px|0px|0px|0px|false|false» custom_padding=»0px|0px|0px|0px|false|false» global_colors_info=»{}»][et_pb_column type=»4_4″ _builder_version=»4.27.4″ _module_preset=»default» custom_padding=»0px|0px|0px|0px|false|false» global_colors_info=»{}»][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» header_font_size=»35px» header_2_font_size=»35px» header_3_font_size=»25px» text_orientation=»center» custom_margin=»||2px|||» global_colors_info=»{}»]<\/p>\n

How can coaching help you?<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» header_2_font_size=»25px» text_orientation=»center» min_height=»182.2px» global_colors_info=»{}»]<\/p>\n

Coaching is about change \u2013 both adapting to change and developing yourself to create the future you want. Nora meets you where you are \u2013 whether you feel stuck, are in a transition, or want a new direction in life.<\/p>\n

Nora offers coaching in Kristiansand and online for those of you who want flexibility \u2013 no matter where you are. Through conversations, Nora helps you handle challenges, get clarity on what you want, and find a better balance between work, family, and life in general.<\/p>\n

You can book a consultation in Kristiansand or online.<\/p>\n

[\/et_pb_text][et_pb_button button_url=»#aboutmenora» button_text=»Om meg» button_alignment=»center» _builder_version=»4.27.4″ _module_preset=»default» custom_button=»on» button_text_size=»20px» button_text_color=»#FFFFFF» button_bg_color=»#073040″ custom_padding=»10px|25px|10px|25px|true|true» global_colors_info=»{}»][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ _builder_version=»4.27.4″ _module_preset=»default» background_color=»#0E394A» width=»90%» module_alignment=»center» border_radii=»on|20px|20px|20px|20px» global_colors_info=»{}»][et_pb_row module_class=»flexed» _builder_version=»4.27.4″ _module_preset=»default» width=»90%» module_alignment=»center» custom_margin=»0px|0px|0px|0px|false|false» custom_padding=»0px|0px|0px|0px|false|false» global_colors_info=»{}»][et_pb_column type=»4_4″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_text_color=»#FFFFFF» header_text_color=»#FFFFFF» header_2_text_color=»#FFFFFF» header_2_font_size=»35px» header_3_text_color=»#FFFFFF» header_4_text_color=»#FFFFFF» text_orientation=»center» global_colors_info=»{}»]<\/p>\n

Complimentary discovery call<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_text_color=»#FFFFFF» text_orientation=»center» width=»70%» module_alignment=»center» min_height=»67.6px» global_colors_info=»{}»]Book en f\u00f8rste samtale med Nora for \u00e5 bli kjent med henne og utforske hvordan coaching kan passe for deg \u2013 helt uforpliktende[\/et_pb_text][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_text_color=»#FFFFFF» header_text_color=»#FFFFFF» header_2_text_color=»#FFFFFF» header_3_text_color=»#FFFFFF» text_orientation=»center» global_colors_info=»{}»]<\/p>\n

We\u2019ll discuss:<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_text_color=»#FFFFFF» text_font_size=»20px» text_orientation=»center» width=»70%» module_alignment=»center» global_colors_info=»{}»]<\/p>\n

<\/span><\/span>\u2714 What you\u2019re looking for in coaching
<\/span><\/p>\n

\u2714 How I work as a coach
<\/span><\/p>\n

\u2714 Any questions you may have<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=»https:\/\/mindsetkristiansand.no\/kontakt-oss\/» button_text=»Book time med Nora» button_alignment=»center» _builder_version=»4.27.4″ _module_preset=»default» custom_button=»on» button_text_size=»20px» button_text_color=»#073040″ button_bg_color=»#FFFFFF» custom_padding=»10px|25px|10px|25px|true|true» global_colors_info=»{}»][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ _builder_version=»4.27.0″ _module_preset=»default» min_height=»186px» custom_padding=»||40px|||» locked=»off» global_colors_info=»{}»][et_pb_row _builder_version=»4.27.0″ _module_preset=»default» max_width=»1000px» min_height=»115px» global_colors_info=»{}»][et_pb_column type=»4_4″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» header_font_size=»50px» header_2_font_size=»50px» text_orientation=»center» global_colors_info=»{}»]<\/p>\n

Services<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ _builder_version=»4.27.4″ _module_preset=»default» background_color=»rgba(55,94,102,0.06)» width=»90%» module_alignment=»center» custom_margin=»||40px|||» border_radii=»on|20px|20px|20px|20px» global_colors_info=»{}»][et_pb_row column_structure=»1_2,1_2″ module_class=»flexed» _builder_version=»4.27.4″ _module_preset=»default» width=»90%» module_alignment=»center» custom_margin=»0px|0px|0px|0px|false|false» custom_padding=»0px|0px|0px|0px|false|false» global_colors_info=»{}»][et_pb_column type=»1_2″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_heading title=»Livscoaching» _builder_version=»4.27.4″ _module_preset=»default» title_level=»h3″ title_text_align=»left» title_font_size=»40px» min_height=»42px» global_colors_info=»{}»][\/et_pb_heading][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» header_4_text_align=»left» custom_padding=»||0px|||» global_colors_info=»{}»]<\/p>\n

Creating space for you<\/strong><\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» global_colors_info=»{}»]<\/p>\n

\u00abTell me, what is it you plan to do with your one wild and precious life?\u00bb \u2013 Mary Oliver<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» global_colors_info=»{}»]<\/p>\n

Life moves fast. Between work, relationships, and daily responsibilities, it\u2019s easy to lose sight of yourself\u2014your needs, your dreams, the things that make you feel truly alive. Maybe you\u2019re at a crossroads, unsure of the next step. Or perhaps life feels like it\u2019s happening to you rather than something you\u2019re actively shaping.<\/p>\n

Life coaching offers a space to pause, reflect, and realign\u2014to step out of autopilot and reconnect with what matters most to you. It\u2019s about exploring where you are, where you want to be, and how to move forward in a way that feels right for you.<\/p>\n

In our conversations, we can explore:<\/strong><\/p>\n

    \n
  • Gaining clarity on what truly matters to you<\/span><\/li>\n
  • Navigating transitions and life changes with confidence.<\/span><\/li>\n
  • Letting go of self-doubt and building trust in yourself - more self-acceptance.<\/span><\/li>\n
  • Creating more balance between work, relationships, and personal time.<\/span><\/li>\n
  • Career & work: finding clarity and direction.<\/span>
    <\/span>Health and well-being - support on making choices right for you.<\/span><\/li>\n
  • Support and tools in reaching your goals.<\/span><\/li>\n<\/ul>\n

    [\/et_pb_text][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» global_colors_info=»{}»]<\/p>\n

    Often the first step is the hardest - start here and book a chemistry call or a coaching session with Nora.<\/span><\/p>\n

    [\/et_pb_text][et_pb_button button_url=»https:\/\/mindsetkristiansand.no\/kontakt-oss\/» button_text=»Book time med Nora» button_alignment=»left» _builder_version=»4.27.4″ _module_preset=»default» custom_button=»on» button_text_size=»20px» button_text_color=»#FFFFFF» button_bg_color=»#073040″ custom_padding=»10px|25px|10px|25px|true|true» global_colors_info=»{}»][\/et_pb_button][\/et_pb_column][et_pb_column type=»1_2″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_image src=»https:\/\/mindsetkristiansand.no\/wp-content\/uploads\/2025\/06\/Bli-kjent-med-Nora.jpg» alt=»Who does coaching help» title_text=»Bli-kjent-med-Nora» _builder_version=»4.27.4″ _module_preset=»default» hover_enabled=»0″ border_radii=»on|20px|20px|20px|20px» global_colors_info=»{}» max_height=»700px» align=»right» sticky_enabled=»0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ _builder_version=»4.27.4″ _module_preset=»default» background_color=»#FFFFFF» width=»90%» module_alignment=»center» custom_margin=»||40px|||» border_radii=»on|20px|20px|20px|20px» global_colors_info=»{}»][et_pb_row column_structure=»1_2,1_2″ module_class=»flexed» _builder_version=»4.27.4″ _module_preset=»default» width=»90%» module_alignment=»center» custom_margin=»0px|0px|0px|0px|false|false» custom_padding=»0px|0px|0px|0px|false|false» global_colors_info=»{}»][et_pb_column type=»1_2″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_heading title=»Foreldrecoaching» _builder_version=»4.27.4″ _module_preset=»default» title_level=»h3″ title_text_align=»left» title_text_color=»#000000″ title_font_size=»40px» min_height=»42px» global_colors_info=»{}»][\/et_pb_heading][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_text_color=»#000000″ header_text_color=»#000000″ header_4_text_align=»left» header_4_text_color=»#000000″ custom_padding=»||0px|||» global_colors_info=»{}»]<\/p>\n

    Thriving in parenthood within your life - finding your own rhythm<\/strong><\/h4>\n

    [\/et_pb_text][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_text_color=»#000000″ global_colors_info=»{}»]<\/p>\n

    Parenting is a deep and personal journey - one that brings great joy and moments of exhaustion, self-doubt, and overwhelm.<\/p>\n

    Parent coaching offers a space to pause, reflect, and find balance\u2014not just as a parent, but as a whole person. It\u2019s about navigating the challenges of raising children while still making room for your own well-being, relationships, and your other dreams in life.<\/p>\n

    In our conversations, we can explore:<\/strong><\/p>\n

      \n
    • Greater awareness of your parenting style and impact<\/li>\n
    • Identify your core values and the kind of parent you aspire to be<\/li>\n
    • Identify what you need to show up in the best possible way for your children<\/li>\n
    • Finding balance between parenting, work, and personal life<\/li>\n
    • Setting boundaries that feel right for your family<\/li>\n
    • Different strategies for challenging parenting situations<\/li>\n<\/ul>\n

      Parent coaching is not about giving ready-made answers or advice on how to raise your children.<\/b><\/p>\n

      Rather, coaching helps you explore your own values, build confidence in your choices, and find solutions that work for your family.<\/p>\n

      Who is parent coaching for?<\/strong><\/p>\n

        \n
      • Single parents<\/li>\n
      • Individual parents - mother or father<\/li>\n
      • Couples who want to work together<\/li>\n
      • Preparing for parenthood<\/li>\n<\/ul>\n

        [\/et_pb_text][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_text_color=»#000000″ global_colors_info=»{}»]<\/p>\n

        Being a good parent is not about perfection, but about awareness, balance and self-care. Do you want to find your own path in parenting?<\/p>\n

        [\/et_pb_text][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_text_color=»#000000″ global_colors_info=»{}»]<\/p>\n

        Book a chemistry call or a coaching session today.<\/strong><\/p>\n

        [\/et_pb_text][et_pb_button button_url=»https:\/\/mindsetkristiansand.no\/kontakt-oss\/» button_text=»Book time med Nora» button_alignment=»left» _builder_version=»4.27.4″ _module_preset=»default» custom_button=»on» button_text_size=»20px» button_text_color=»#FFFFFF» button_bg_color=»#073040″ custom_padding=»10px|25px|10px|25px|true|true» global_colors_info=»{}»][\/et_pb_button][\/et_pb_column][et_pb_column type=»1_2″ _builder_version=»4.27.4″ _module_preset=»default» vertical_offset=»-12px» global_colors_info=»{}»][et_pb_image src=»https:\/\/mindsetkristiansand.no\/wp-content\/uploads\/2025\/03\/Parent-coaching-II.jpg» alt=»Helping hand therapy» title_text=»Parent-coaching-II» _builder_version=»4.27.4″ _module_preset=»default» z_index=»0″ border_radii=»on|20px|20px|20px|20px» global_colors_info=»{}»][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ _builder_version=»4.27.4″ _module_preset=»default» background_color=»rgba(55,94,102,0.06)» width=»90%» module_alignment=»center» custom_margin=»||40px|||» border_radii=»on|20px|20px|20px|20px» global_colors_info=»{}»][et_pb_row column_structure=»1_2,1_2″ module_class=»flexed» _builder_version=»4.27.4″ _module_preset=»default» width=»90%» module_alignment=»center» custom_margin=»0px|0px|0px|0px|false|false» custom_padding=»0px|0px|0px|0px|false|false» global_colors_info=»{}»][et_pb_column type=»1_2″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_heading title=»Coaching og workshops for organisasjoner» _builder_version=»4.27.4″ _module_preset=»default» title_level=»h3″ title_text_align=»left» title_text_color=»#000000″ title_font_size=»40px» min_height=»42px» global_colors_info=»{}»][\/et_pb_heading][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_text_color=»#000000″ global_colors_info=»{}»]<\/p>\n

        With 15 years of experience leading large-scale projects, Nora understands the complexities of teamwork, workplace dynamics, and navigating change. She offers coaching and interactive workshops designed to support teams, individuals and project managers within organizations in improving communication, fostering collaboration, and enhancing well-being. Using a coaching approach, she facilitates discussions, practical exercises, and reflection, helping participants gain new insights and explore steps toward positive change.<\/p>\n

        [\/et_pb_text][et_pb_button button_url=»https:\/\/mindsetkristiansand.no\/kontakt-oss\/» button_text=»Book time med Nora» button_alignment=»left» _builder_version=»4.27.4″ _module_preset=»default» custom_button=»on» button_text_size=»20px» button_text_color=»#FFFFFF» button_bg_color=»#073040″ custom_padding=»10px|25px|10px|25px|true|true» global_colors_info=»{}»][\/et_pb_button][\/et_pb_column][et_pb_column type=»1_2″ _builder_version=»4.27.4″ _module_preset=»default» global_colors_info=»{}»][et_pb_image src=»https:\/\/mindsetkristiansand.no\/wp-content\/uploads\/2025\/03\/mindsetkristiansand.jpg» alt=»Helping hand therapy» title_text=»mindsetkristiansand» _builder_version=»4.27.4″ _module_preset=»default» border_radii=»on|20px|20px|20px|20px» global_colors_info=»{}»][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ _builder_version=»4.27.4″ _module_preset=»default» custom_padding=»40px||40px|||» global_colors_info=»{}»][et_pb_row _builder_version=»4.27.4″ _module_preset=»default» custom_padding=»5px|||||» global_colors_info=»{}»][et_pb_column type=»4_4″ _builder_version=»4.27.4″ _module_preset=»default» global_colors_info=»{}»][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» global_colors_info=»{}»]<\/p>\n

        Coaching is not a replacement for medical, psychological, or therapeutic treatment, but it can be a valuable supplement to working alongside a health or clinical professional.<\/p>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ module_id=»aboutmenora» module_class=»aboutmenora» _builder_version=»4.27.4″ _module_preset=»default» background_color=»#073040″ width=»90%» module_alignment=»center» border_radii=»on|20px|20px|20px|20px» global_colors_info=»{}»][et_pb_row column_structure=»1_2,1_2″ module_class=»flexed» _builder_version=»4.27.4″ _module_preset=»default» width=»90%» global_colors_info=»{}»][et_pb_column type=»1_2″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_heading title=»Om Nora» _builder_version=»4.27.4″ _module_preset=»default» title_level=»h3″ title_text_align=»left» title_text_color=»#FFFFFF» title_font_size=»40px» min_height=»42px» global_colors_info=»{}»][\/et_pb_heading][et_pb_text _builder_version=»4.27.4″ _module_preset=»default» text_text_color=»#FFFFFF» hover_enabled=»0″ global_colors_info=»{}» sticky_enabled=»0″]<\/p>\n

        I come from a corporate background, where I spent 15 years leading complex projects in large organizations \u2013 often at high speed and with a high level of responsibility. I was driving change \u2026 but along the way, I gradually lost touch with myself.
        Today, I am closer to what truly gives me energy and meaning: presence, human connection, and work that makes a difference.<\/p>\n

        I now bring together my experience from organizational development, my own personal journey through life transitions, and accredited coach training to support others on their path. I believe deeply in people\u2019s ability to create change \u2013 and in the value of a good conversation as a safe place to explore new directions.<\/p>\n

        I live in Kristiansand, am originally from Ireland, and I\u2019m a mother of two teenagers. I love being active and I am passionate about making healthy lifestyle choices.<\/p>\n

        I coach from the heart \u2013 with professionalism, warmth, and honesty.<\/p>\n

        A good conversation can be the start of a new direction.<\/p>\n

        Are you ready to take the first step?<\/strong><\/p>\n

        [\/et_pb_text][\/et_pb_column][et_pb_column type=»1_2″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_image src=»https:\/\/mindsetkristiansand.no\/wp-content\/uploads\/2025\/09\/Nora-Clarck-27-of-30.jpeg» alt=»Mindset Nora about» align=»center» _builder_version=»4.27.4″ _module_preset=»default» hover_enabled=»0″ border_radii=»on|20px|20px|20px|20px» global_colors_info=»{}» title_text=»Nora Clarck (27 of 30)» sticky_enabled=»0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ _builder_version=»4.27.0″ _module_preset=»default» locked=»off» global_colors_info=»{}»][et_pb_row _builder_version=»4.27.0″ _module_preset=»default» max_width=»1000px» global_colors_info=»{}»][et_pb_column type=»4_4″ _builder_version=»4.27.0″ _module_preset=»default» global_colors_info=»{}»][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

        How can coaching help you? I offer face-to-face coaching in Kristiansand and online coaching for internationals and international companies in Norway.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindsetkristiansand.no\/en\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindsetkristiansand.no\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindsetkristiansand.no\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindsetkristiansand.no\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindsetkristiansand.no\/en\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":52,"href":"https:\/\/mindsetkristiansand.no\/en\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":460,"href":"https:\/\/mindsetkristiansand.no\/en\/wp-json\/wp\/v2\/pages\/11\/revisions\/460"}],"wp:attachment":[{"href":"https:\/\/mindsetkristiansand.no\/en\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}